Insomniacs and the Shrinking Brain





A University of Cambridge study showed that individuals with continual sleep problems had lower grey matter density in brain locations used to make decisions.

Dr Ellemarije Altena, who led the investigation, said, “The findings predict that continual insomnia sufferers may have compromised capacities to assess stimuli.

“This could have consequences for other thought processes, notably decision-making,” she mentioned, adding that their finding could pave way for new treatment for those who struggle with sleeplessness as the brain locations are also utilized to regulate rest.

For their analyze, the scientists in comparison the brains of chronic insomnia patients to normal sleepers.

They found that individuals with severe insomniacs exhibited the most intensive density loss, regardless of how lengthy they had experienced from the disorder.

Nevertheless, the researchers are not however able to pin down regardless of whether sleeplessness precedes grey matter reduction or the other way around.

Sleeping Well Manual

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